Eka Pada Ardhva Dhanurasana - One Legged Wheel Pose
  • eka = one
  • pāda = foot or leg
  • ūrdhva = upward
  • dhanu = bow
  • āsana = posture 

Strengthens the arms, wrists, legs, buttocks, abs, and spine. Stimulates the thyroid and pituitary. Increases energy and counteracts depression. Therapeutic for asthma, back pain, infertility, and osteoporosis.

 

Private Tuition

One to one tuition is available upon request

Weekly Class Timetable

Emma Petitt Yoga 

This year there is no half-term Autumn break. Classes will continue until Christmas.

 October 2019-December 2019:

Day Price Time Class Venue

 Monday Lunchtime

28th October-16th December

8 weeks

 £64  12.30-1.30pm  Hatha Yoga Milton Lilbourne Village Hall, The Street, Milton Lilbourne, SN9 5LQ.

Monday Evening

28th October-16th December

8 weeks

 

£60

 

6-7.15pm

 

 

Yoga for Beginners

 

Enford Village Hall, Longstreet, Enford SN9 6DD.

Monday Evening

28th October-16th December

8 weeks

 

£72

 

7.30-9pm

 

Vinyasa Flow

 

Enford Village Hall, Longstreet, Enford SN9 6DD.

Tuesday Morning

29th October - 17th December

8 weeks

  

£72

 

9.30-11am 

 

Vinyasa Flow

 

 

Marlborough Community & Youth Centre,

St. Margaret's Mead, Marlborough SN8 4BA.

Tuesday Evening

29th October-17th December

8 weeks 

£80 7.30-9pm Yoga For Men


Minal Village Hall,

Home Farm Close, Mildenhall, Marlborough SN8 2NY

Wednesday Morning

30th October-18th December

8 weeks

 

£64

 

9.15-10.30am

 

Hatha Flow Yoga

 

Milton Lilbourne Village Hall, The Street, Milton Lilbourne, SN9 5LQ.

Thursday Morning

31st October-19th December

8 weeks

    

£64

 

9.15 - 10.30am

 

A led modified form of the Primary Series in Ashtanga Yoga

 

Rushall Village Hall, Rushall, SN9 6EN.