Eka Pada Ardhva Dhanurasana - One Legged Wheel Pose
  • eka = one
  • pāda = foot or leg
  • ūrdhva = upward
  • dhanu = bow
  • āsana = posture 

Strengthens the arms, wrists, legs, buttocks, abs, and spine. Stimulates the thyroid and pituitary. Increases energy and counteracts depression. Therapeutic for asthma, back pain, infertility, and osteoporosis.

 

Private Tuition

One to one tuition is available upon request

Weekly Class Timetable

Emma Petitt Yoga 

This year I will not be teaching group yoga classes over the summer. Classes will restart after the summer break on Monday 2nd September as indicated on the timetable below.

 September - October 2019:

Day Price Time Class Venue

Monday Evening

2nd Sept - 21st October

8 weeks

 

£60

 

6-7.15pm

 

 

Yoga for Beginners

 

Enford Village Hall, Longstreet, Enford SN9 6DD.

Monday Evening

2nd Sept - 21st October

8 weeks

 

£72

 

7.30-9pm

 

Vinyasa Flow

 

Enford Village Hall, Longstreet, Enford SN9 6DD.

Tuesday Morning

3rd Sept - 22nd October

8 weeks

  

£72

 

9.30-11am 

 

Vinyasa Flow

 

 

Marlborough Community & Youth Centre,

St. Margaret's Mead, Marlborough SN8 4BA.

Tuesday Evening

3rd Sept - 22nd October

8 weeks

 

£80 7.30-9pm Yoga For Men


Minal Village Hall,

Home Farm Close, Mildenhall, Marlborough SN8 2NY.

Wednesday Morning

4th Sept - 23rd October

8 weeks

 

£64

 

9.15-10.30am

 

Hatha Flow Yoga

 

Milton Lilbourne Village Hall, The Street, Milton Lilbourne, SN9 5LQ.

Thursday Morning

5th Sept - 24th October

8 weeks

    

£64

 

9.15 - 10.30am

 

A led modified form of the Primary Series in Ashtanga Yoga

 

Rushall Village Hall, Rushall, SN9 6EN.