Weekly Class Timetable
Emma Petitt Yoga
27/3/20: I am planning to start Live Streamed yoga classes from this Monday 30th March. In order to be able to offer some more variety of classes, I am going to change the classes around a little as can be seen below. These classes will be available free to all of my students through Zoom until Easter so that they can catch up missed or cancelled classes that were paid for in advance. These classes will also be recorded and made available for those unable to join the class live.
All being well, after Easter, I will be asking for a weekly subscription to access unlimited classes per week until classes return to normal.
| Day | Time | Class | Venue: My Lounge / Your Lounge | |
| Monday Morning Core Strength & Hip Flexibility |
| 11-12 noon
| All Level
| Open to anyone who would like to increase core strength and work on their hip mobility. Equipment: yoga mat, yoga ball or yoga brick helpful.
|
| Monday Lunchtime
|
| 12.30-1.30pm
|
Hatha Yoga Beginner Level
| A slow paced class focussed on deepening the breath, core strengthening, spine flexibility and strength, shoulders, hips......basically an all round balanced class. Equipment: yoga mat, yoga ball or yoga brick helpful. |
|
Tuesday Morning
|
|
9.30-11am |
Vinyasa Flow Intermediate
|
A faster paced flow class. Equipment: yoga mat, yoga ball or yoga brick helpful. |
|
Wednesday Morning
|
|
|
Hatha Yoga All levels |
A slower paced class focussed on deepening the breath, core strengthening, spine flexibility and strength, shoulders, hips......basically an all round balanced class. Equipment: yoga mat, yoga ball or yoga brick helpful. |
|
Thursday Morning
|
|
9 - 10.30am |
A led modified form of the Primary Series in Ashtanga Yoga
|
A faster paced class running through the modified version of the Primary Series of Ashtanga Yoga. No equipment; just your mat (maybe blocks too). |