Focus on Vasisthasana - Side Plank Pose

Vasistha means 'most excellent, best, richest'.

Vasisthasana is a challenging pose which promotes balance and strength. Interestingly research has shown it's potential benefits for scoliosis when practiced only on the weaker convex side (the side toward which the spine is curved). 

This arm balance strengthens the shoulders, wrists and arms as well as toning your core. It also improves nervous balance.

Private Tuition

One to one tuition is available upon request

Weekly Class Timetable

Emma Petitt Yoga 

Until further notice, Wednesday Milton Lilbourne class will be held at Easton Royal Village Hall.

There is a one week break for February half term.

January - February 2019; February - April 2019.

Day Price Time Class Venue

Monday Evening

7th Jan - 11th Feb

6 weeks

25th Feb -1st April

6 weeks

 

£45

 

6-7.15pm

 

 

Yoga for Beginners

 

Enford Village Hall, Longstreet, Enford SN9 6DD.

Monday Evening

7th Jan - 11th Feb

6 weeks

25th Feb -1st April

6 weeks

   

£54

 

7.30-9pm

 

Vinyasa Flow

 

Enford Village Hall, Longstreet, Enford SN9 6DD.

Tuesday Morning

8th Jan - 12th Feb

6 weeks

26th Feb -2nd April

6 weeks

 

£54

 

9.30-11am 

 

Vinyasa Flow

 

 

Marlborough Community & Youth Centre,

St. Margaret's Mead, Marlborough SN8 4BA.

Wednesday Morning

9th Jan - 13th Feb

6 weeks

27th Feb -3rd April

6 weeks

 

£48

 

9.15-10.30am

 

Hatha Flow Yoga

 

Milton Lilbourne Village Hall, The Street, Milton Lilbourne, SN9 5LQ.

Thursday Morning

10th Jan - 14th Feb

6 weeks

28th Feb - 4th April

6 weeks

  

£48

 

9.15 - 10.30am

 

A led modified form of the Primary Series in Ashtanga Yoga

 

Rushall Village Hall, Rushall, SN9 6EN.