Eka Pada Ardhva Dhanurasana - One Legged Wheel Pose
  • eka = one
  • pāda = foot or leg
  • ūrdhva = upward
  • dhanu = bow
  • āsana = posture 

Strengthens the arms, wrists, legs, buttocks, abs, and spine. Stimulates the thyroid and pituitary. Increases energy and counteracts depression. Therapeutic for asthma, back pain, infertility, and osteoporosis.

 

Private Tuition

One to one tuition is available upon request

Weekly Class Timetable

Emma Petitt Yoga 

There will be no Thursday morning class on 23rd May due to the European Elections; this class has been rescheduled to 30th May.

Please note that both Wednesday and Thursday morning yoga classes will run during May half term, please feel free to drop in.

 

 April - May 2019.

Day Price Time Class Venue

Monday Evening

8th, 15th & 29th April

13th & 20th May

5 weeks

3rd June - 15th July

7 weeks

  

£37.50

 

£52.50

 

6-7.15pm

 

 

Yoga for Beginners

 

Enford Village Hall, Longstreet, Enford SN9 6DD.

Monday Evening

8th, 15th & 29th April

13th & 20th May

5 weeks

3rd June - 15th July

7 weeks

    

£45

 

 

£63

 

7.30-9pm

 

Vinyasa Flow

 

Enford Village Hall, Longstreet, Enford SN9 6DD.

Tuesday Morning

23rd April - 21st May

5 weeks

4th June - 16th July

7 weeks

  

£45

 

£63

 

9.30-11am 

 

Vinyasa Flow

 

 

Marlborough Community & Youth Centre,

St. Margaret's Mead, Marlborough SN8 4BA.

Wednesday Morning

24th April - 29th May

No class 8th May

5 weeks

5th June - 17th July

7 weeks

 

£40

 

 

£56

 

9.15-10.30am

 

Hatha Flow Yoga

 

Milton Lilbourne Village Hall, The Street, Milton Lilbourne, SN9 5LQ.

Thursday Morning

25th April - 30th May

No class 23rd May

5 weeks

6th June - 17th July

7 weeks

   

£40

 

 

£56

 

9.15 - 10.30am

 

A led modified form of the Primary Series in Ashtanga Yoga

 

Rushall Village Hall, Rushall, SN9 6EN.