Eka Pada Ardhva Dhanurasana - One Legged Wheel Pose
  • eka = one
  • pāda = foot or leg
  • ūrdhva = upward
  • dhanu = bow
  • āsana = posture 

Strengthens the arms, wrists, legs, buttocks, abs, and spine. Stimulates the thyroid and pituitary. Increases energy and counteracts depression. Therapeutic for asthma, back pain, infertility, and osteoporosis.

 

Private Tuition

One to one tuition is available upon request

Welcome To Emma Petitt Yoga

 

 

Yoga for You Forever

As a British Wheel of Yoga Qualified Teacher, I am committed to providing the highest standard of yoga instruction.

Yoga is mindful and that can positively affect the way you think about life. It helps you develop a more relaxed way of looking at things, especially the aspects of life that are beyond your control. Yoga trains the body to deal more effectively with stress, helping you find inner calm. Yoga, for me, is also about restoring the body - invigorating and rejuvenating; strengthening and opening; helping you to enjoy life more fully.

Please have a look at my new Testimonials page which will give you an incite into the potential rewards from practising yoga with me. 

The Classes

I run weekly gentle Hatha yoga suitable for Beginners; Vinyasa Flow and Ashtanga Led yoga classes in the Pewsey Vale and Marlborough areas of Wiltshire, UK. I also run 2 hour extended yoga classes on some Saturday mornings and in the summer teaching yoga outside at Avebury in association with the National Trust.

 

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