Focus on Vasisthasana - Side Plank Pose

Vasistha means 'most excellent, best, richest'.

Vasisthasana is a challenging pose which promotes balance and strength. Interestingly research has shown it's potential benefits for scoliosis when practiced only on the weaker convex side (the side toward which the spine is curved). 

This arm balance strengthens the shoulders, wrists and arms as well as toning your core. It also improves nervous balance.

Private Tuition

One to one tuition is available upon request

Welcome To Emma Petitt Yoga

 

 

Yoga for You Forever

As a British Wheel of Yoga Qualified Teacher, I am committed to providing the highest standard of yoga instruction.

Yoga is a powerful tool, accessible to all, leading towards a healthier lifestyle. Yoga, for me, is about restoring the body - invigorating and rejuvenating; strengthening and opening both the physical body and the mind.

I teach yoga from what I experience through my own practise as well as through observation of my students within a fusion of different styles of yoga, combining Iyengar alignment and the deep Scaravelli-style journey into postures with meditatively flowing vinyasas. 

The Classes

I run weekly gentle Hatha yoga suitable for Beginners; Vinyasa Flow and Ashtanga Led yoga classes in the Pewsey Vale and Marlborough areas of Wiltshire, UK. I also run 2 hour extended yoga classes on Saturday mornings once a term for those wishing to deepen their practise. The next Saturday workshop will take place on Saturday 24th November and will be a vinyasa flow practice exploring sensory awareness through sense withdrawal, breath practice and meditation.

 

 

 

 

 

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