Weekly Class Timetable

Emma Petitt Yoga 


June 2021: Live Streamed yoga classes will continue on with a slight change to the timetable. Starting on Monday 7th June and running for 7 weeks until Thursday 22nd July 2021.  The classes are livestreamed on Zoom, but are also recorded (recordings are available to view for 30 days).  I am asking for a weekly subscription of £10 to access unlimited classes per week until classes return to normal. This fee is payable either weekly or termly (£70).

I am happy to say that I will be running three in-person classes beginning week commencing Monday 7th June. If you haven't already expressed an interest in attending one of these classes, please do get in touch

 

Mondays 12.30pm 60 min Hatha Yoga Milton Lilbourne Village Hall 7 weeks £56
Mondays 6.30pm 75 min Hatha Yoga Enford Village Hall 7 weeks £60
Wednesdays 10.30am 60 min Gentle Hatha Yoga Milton Lilbourne Village Hall 7 weeks £56

 

Livestreamed Classes

Time

Class

Venue: My Studio direct to Your Lounge

Monday Morning

10.30-11.30am

Core Strength & Hip Mobility

Yoga Conditioning

Active Level

Open to anyone who would like to increase core strength and work on their hip mobility. 

Equipment: yoga mat, yoga ball or yoga brick helpful.

Tuesday Morning 9.15-10.30am

Vinyasa Flow

Intermediate

A faster paced 75 minute flow class.

Equipment: yoga mat, yoga ball or brick helpful.

Tuesday Evening 7-8.15pm

Flow & Restore

Open Level

A meditatively slow paced 75 minute flow class which will include Pranayama (breathing) practice and a longer relaxation, e.g. Yoga Nidra.. Please have a brick, a blanket and a cushion ready.

A guaranteed good night's sleep.

Wednesday Morning 8.30-9.30am

Wrist Friendly Hatha Yoga

Open Level

A slower paced 60 minute class focussed on deepening the breath, core strengthening, spine flexibility and strength, shoulders, hips......basically an all round balanced class but light on the wrists!

Equipment: yoga mat, yoga ball or yoga brick helpful.

Thursday Morning 8.30-9.45am A Led Modified Ashtanga Class

A faster paced 75 minute class running through a modified version of the Primary Series of Ashtanga Yoga. 

No equipment; just your mat (maybe blocks)